Saturday, March 17, 2012

Well, I just finished my last long run before Around the Bay next Sunday.  10km 61min.  I'll do a 5 km durring the week and maybe yoga X (from the P90-X dvds.  Love it!)  On The 25th Kelly and I will be splitting the 30km race. She will do the first 15, I will do the last.  Are you ready Kelly?  I think I am.    On another note, today is Shawns BIRTHDAY!   Wish him a happy 75th!  ;)

Tough Mudder on!



  1. I missed it .. HAPPY BIRTHDAY SHAWN!
    you don't look a day over 70!

  2. You are too kind. Hey wait, aren't you older than me....