Tuesday, April 3, 2012

Lets finalize tomorrows work out! Sign in under this post in the comments section!

http://g.co/maps/m2d4t

SO! Here's the spot that we usually work out that is close to both toonbox and nelvana and just down the street from Arc. It's kinda been a meeting point for all of us who are still doing the training. If this works for Shawn this is where I believe we should all meet tomorrow at 12:15.

If you agree with the above, sign in in the comments section for this post.

See ya tomorrow guys!!!

15 comments:

  1. I'm in. Is there parking near by?

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  2. I'm in! I may bring 1 or two friends from toonbox who I work out with at lunchtime if that's cool.

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  3. I'll be there! See you guys tomorrow.

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  4. I haven't done the tough mudder workout at all, what weights should I bring?

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  5. Well it looks like a pile of rubble from google maps, but yeah it is a park. Or a field rather, across the street there is a childrens playground with swingsets we can do chin ups on.

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  6. My plan was to do the Tough Mudder workout. If you haven't done it before then SHAME ON YOU! What have you been doing with you time?

    You will probably also be wondering what weights to use. For the ladies I recommend 5-10lbs; 15lbs if you are feeling strong. Guys, I would suggest 15-25lbs with 20lbs being your best bet. Thats per dumb bell, not the total weight so don't try any fast ones, (Caputi). We can scout around and see how to set up based on whats around for some of the exercises that need ledges or bars. We're gonna go hard tomorrow so come prepared. Tell your boss you'll be back late and probably be useless for the rest of the day. Have a good snack about an hour before hand. Call your Grandmother and tell her you love her. Water your plants. Kiss your loved ones and double check to make sure your will is in order.

    I'm excited! This is going to be the first of many "fun" workouts before the real event so come out if you can, its good practice.

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    1. I only own 10 pound weights. So they'll have to do for now...

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  8. I most likely won't make it. I'm actually letting my body rest till next week because I think I was over training. It's been 3 full months of hard work outs 3-4 times a week and my body is telling me to take a break. Next time though, I will definitely be there.

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    1. laaaaamme swiegot... come on out!

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  9. im sure this is much to late, but the rendez-vous point is next to the construction site next to nelvana, not at the bottom of parliament. Gad i hope i can wrangle everyone. stupid google maps

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