Tuesday, March 6, 2012

Done 30km in last 7 days

UPDATE: did 30 KM in 7 days...

Felt bad about failing the 20km challenge. So I first did 6 on Thursday, 8 on Friday, and did a 10 today on Tuesday... 24km so far. Maybe I can sneak in another 6 on Thursday! Btw, the fastest I've done a 5km is 27 minutes. So Shawn and his 21 minutes is going to be way ahead of me during Tough Mudder...

Just completed a 6.17 km run with RunKeeper
Duration 0:35:01

Just completed a 10.02 km run with RunKeeper
Duration 0:56:29

Just completed a 8.08 km run with RunKeeper
Duration 0:49:19

Just completed a 6.27 km run with RunKeeper
Duration 0:35:11

1 comment:

  1. Those are still awesome times Paul. I'm worried that all of you are going to leave me in the dust. Maybe mud, you'll leave me in the mud. Thats more fitting.

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