Thursday, June 21, 2012

How to train if you can't make it to the gym!

Some days I don't go to the gym, I'm not going to lie, either I'm busy or tired. So I do at home workouts. Jump rope, chinups on monkey bars, pushups, you name it. Sometimes if your at home workouts aren't cutting it add some weights. See below

I upped my plank weights at home by using a 26lb baby

needed more weight so added a 30lb toddler

decided the kids in my area need to workout with me so I yelled plank!

2 comments:

  1. It looks like you have the entire block exercising. Gold star.

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