Just so the Toronto crew is't worrying about the wild card from Ottawa, I thought I would check in. Last weekend was the National Capital Marathon. While I'm not quite crazy enough to try the full marathon, I did manage to complete the half(21.2km) in 1:36:08. (Just over 4:30/km)
Shawn (Colbeck) had me out this morning for a nice little jog through the park here in Ottawa. By park I mean play structure, so I'll let you fill in the grueling details of what special tortures he came up with.