Amazing weather for training this weekend!
The chedoke stairs are a great way to boost up your cardio and practice that uphill climb!
I ran them today, Only made it up them 3 times but its a start! :)
Running up the Hamilton mountain is a great idea. Surely no other mountain is comparable to those majestic heights. You do mean the Hamilton mountain right?
Running up the Hamilton mountain is a great idea. Surely no other mountain is comparable to those majestic heights. You do mean the Hamilton mountain right?
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